A Helping Hand: Making Bra Wearing Easier with Reduced Mobility

At Carr & Westley, we understand that life brings changes. Some are joyful, others more challenging. One such challenge that many of our valued customers quietly face is reduced mobility, whether due to arthritis, shoulder issues, or simply the natural wear and tear of time. Tasks that once seemed effortless, such as fastening a bra, can become a frustrating part of the daily routine.

We speak to many women who describe the daily contortions they attempt just to get dressed, particularly when it comes to bras. Reaching round the back, fiddling with tiny hooks, and trying to secure a proper fit while twisting uncomfortably can be disheartening. But rest assured, there are easier and kinder ways to manage it, and we are here to help.

A Simpler Method: Fasten at the Front Then Rotate

One of the most tried and trusted techniques we recommend is the back to front method. It is remarkably straightforward and can make a real difference.

Here is how it works:

  • Start by holding your bra around your waist, with the back fastening positioned at the front of your body.

  • Fasten the hooks in front of you, where you can see and reach them easily.

  • Once securely fastened, gently rotate the bra around your torso so the hooks are now at the back and the cups are at the front.

  • Slip your arms through the straps and adjust for comfort.

Many women tell us that this simple change in technique has made a big difference. It saves time and discomfort, and often restores a little independence and dignity. It is especially useful for those with stiff shoulders, limited arm strength, or conditions such as rheumatoid arthritis.

Bra Technique

Thoughtful Dressing for Every Day

At Carr & Westley, we believe that getting dressed each morning should be a pleasure rather than a struggle. We know how important it is to feel put together, supported, and comfortable. That is why we are always on hand with advice, guidance, and a carefully chosen range of garments designed to make life a little easier.

So if you or someone close to you is finding bra wearing a bit of a bother, know that you are not alone and that there is a simpler way. Whether it is a new technique or a better fitting bra, we are here to help you feel your best every single day.

Warmest wishes
The Carr & Westley Team


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